Heal Your Heart Chakra- Find True Love & Connection

Your Heart Chakra: Gateway to Self-Love and Connection

The Heart Chakra, a vibrant emerald center nestled within your chest, holds the key to deep compassion, fulfilling relationships, and a profound sense of connection to the world around you. When this energy center is in balance, you radiate an aura of warmth and unconditional love, attracting meaningful connections and feeling at peace within yourself. However, past hurts, self-doubt, or a sense of isolation can create blockages, leaving you feeling emotionally guarded or unloved.

This swirling green energy vortex is where you cultivate love – for yourself and for others. It's where you transcend the limitations of the ego and awaken to a boundless wellspring of compassion and acceptance. Think of the Heart Chakra as the bridge between your earthly experiences and your awakening sense of spiritual unity.

Signs of a Blocked Heart Chakra

• Fear of Vulnerability: Do you close yourself off to love, terrified of being hurt again? Past wounds can make building trust feel impossible. But through Heart Chakra work, you can learn to release fear, heal old scars, and rediscover the courage to open your heart again.
• Codependency: Do you feel lost and incomplete without another person in your life? A blocked Heart Chakra can leave you clinging to unhealthy relationships, desperate for validation from outside yourself. Healing this energy center empowers you to cultivate unshakeable self-love and build balanced relationships based on mutual respect.
• Inability to Forgive: Is your heart burdened by the weight of past betrayals? Forgiveness isn't about condoning others' actions, but about liberating yourself from pain. Heart Chakra healing guides you to release anger and resentment, paving the way for peace and acceptance.
• Feeling Unworthy: Does a deep-seated feeling of "not being good enough" hold you back from fully experiencing love? This belief stems from a wounded Heart Chakra. Through healing practices, you can nurture profound self-compassion, recognizing your intrinsic worth and opening up to the love you truly deserve.

Heart Chakra Healing: Discover the Power of Love

By nurturing your Heart Chakra, you unlock profound healing on all levels. Here's how to open the channels of unconditional love within:

• Meditation: Focus on the Heart Chakra, visualizing a soothing green light dissolving any hardness and radiating outwards.
• Affirmations: Repeat affirmations like "I am open to giving and receiving love," or "I forgive myself and others."
• Crystals: Rose quartz, green aventurine, and other heart-centered stones resonate with this chakra, promoting healing.
• Heart-Opening Yoga Poses: Gentle backbends or chest-opening poses stimulate energy flow.

Personalized Heart Chakra Healing Sessions

Do you crave a life overflowing with genuine connection and love? Perhaps you yearn for deeper intimacy in your relationships, or maybe you simply long to shed the emotional baggage that's holding you back from experiencing true fulfillment. If this resonates with you, personalized Heart Chakra healing sessions can be the catalyst for profound transformation.

Here's what you can expect:

• Break Free from Emotional Walls: Identify and release past hurts and limiting beliefs that have shut you off from love. Learn to embrace vulnerability with courage, opening yourself to a deeper level of connection.
• Cultivate Unshakeable Self-Love: Step out of the shadows of self-doubt and discover your inherent worthiness. Through guided practices, you'll cultivate a deep wellspring of self-compassion, allowing you to receive and give love authentically.
• Attract Healthy Relationships: As your Heart Chakra heals, you'll naturally attract more fulfilling connections into your life. You'll learn to set healthy boundaries, fostering relationships built on mutual respect and genuine love.
• Experience Unparalleled Peace: Releasing old emotional burdens fosters a profound sense of inner peace. Imagine waking up each day feeling centered, grounded, and radiating love for yourself and the world around you.

This isn't just about feeling good - it's about a complete transformation.

These personalized sessions are designed to address your unique needs. Together, we'll craft a personalized healing plan to clear blockages, awaken your capacity for love, and empower you to create the life you've always dreamed of.

Remote Sessions

Distance is no barrier! Using your picture, I envision you in front of me and connect with your energy just as I would in person. If guided, I'll then proceed with Chakra balancing, sending healing energies to restore balance and promote tranquility. For more information call (786) 266-2714.

How to Protect Yourself from Energy Vampires

Energy vampires, also known as psychic vampires, are emotionally draining individuals who take time and energy from those around them. They're usually highly self-interested people who lack empathy. The relationships they form are largely self serving. I call these "draining people" energy vampires. They do more than drain your physical energy. The worst ones can make you believe you're unworthy and unlovable.

Relationships are always an energy exchange. To stay feeling our best, we must ask ourselves: Who gives us energy? Who saps it? It's important to be surrounded by supportive, loving people who make us feel safe and secure. It's equally important to pinpoint the emotional vampires, who, whether they intend to or not, suck our energy.

At first glance, energy vampires can seem highly attractive. They often are good-looking, bold, flamboyant or intelligent, and may appear to have a high opinion of you as indicated by their flattering attention. Drawing you into their inner circle may seem just the boost you need.

However, be aware that they are “grooming” you — setting you up to exploit you in whichever way best suits their purposes later. What seems quite innocent at first, such as finding a good friend, may lead you to compromise your ethics, morals and values against your will — maybe even breaking the law in due course. And because energy vampires are masters at avoiding responsibility, you could be the one who takes the blame when things go wrong.

To protect yourself, it's imperative to name and combat these energy vampires. They're everywhere: coworkers, neighbors, family, and friends. In Energy Healing I've treated a revolving door of people who've been hit hard by drainers--truly a mental health epidemic that conventional medicine doesn't see! I'm shocked by how many of these "emotionally walking wounded" (ordinarily perceptive, intelligent individuals) have become resigned to anxiety or depression. Emotional draining is a touchy subject. We don't know how to tactfully address our needs without alienating others. The result: We get tongue-tied, or destructively passive. We ignore the SOS from our gut that screams, "Beware!" Or, shaking in our boots, we're so afraid of of appearing "aggressive" that we become martyrs in lieu of being respectfully assertive. We don't speak out because we don't want to be seen as "difficult" or uncaring.

Vampires do more than drain our physical energy. The super-malignant ones can make you believe you're an unworthy, unlovable person who doesn't deserve better. The subtler species inflict damage that's more of a slow burn. Smaller digs here and there can make you feel bad about yourself such as, I see that you've gained few pounds." In a flash, they've zapped you by prodding areas of shaky self-worth.

This is my take on energy vampires: Their behavior are unacceptable; you must develop a successful plan for coping with them. I deeply believe that taking a stand against draining people is a form of self-care and self love that you must practice to give you freedom.

What turns someone into an energy vampire? First, a psychological reason: children often mimic their parents' most unflattering traits. A self-absorbed mother/father can turn you into a self-absorbed son/daughter. Early modeling has impact. Studies of Holocaust survivors show that many became abusive parents themselves. The second explanation involves subtle energy. I've observed that childhood trauma--mistreatment, loss, parental alcoholism, illness--can weaken a person's energy field (aura). This energy leakage may condition those with such early wounds to draw on the vitality of others to compensate; it's not something most are aware of. Nevertheless, the effects can be extreme. Visualize an octopus-like tendril extending from their energy field and onto yours. Your intuition may register this as sadness, anger, fatigue, or anxiety. The degree of mood change or physical reaction may vary. A vampire's effects can stun like a sonic blast or make you slowly wilt. But it's the rare drainer that sets out to purposely enervate you. The majority act unconsciously, oblivious to being an emotional drain.

Let me tell you the secret of how a vampire operates so you can outsmart one. A vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devastated. However, certain emotional states increase everyone's vulnerability. I myself am most susceptible to emotional vampires when I feel desperate, exhausted, or dis-empowered.

Here are some others:

Low self-esteem

Depression

A victim mentality

Fear of asserting yourself

Addiction to people-pleasing

When encountering energy vampires, see what you can learn too. It's your choice. You can simply feel tortured, resentful, and impotent. Or, as I try to do, ask yourself, "How can this interchange help me grow?" Every second of life, good, bad, or indifferent, is a chance to become emotionally freer and stronger.

Exercise 1: Determine If You Have an Energy Vampire in Your Life

Anyone who has ever shared an office, carpool, or attended a family dinner with a vampire can attest to experiencing some common emotional side effects. Even after a brief contact, you feel worse; they feel better. To find out if you've been bled, watch for these signs.

You feel put down or like the rug was pulled out from under you

Your mood takes a nosedive

You have a desire to binge on comfort food

You feel sniped at or agitated

Have intuitive flashes or dreams

In addition, sometimes intuitive flashes and dreams can raise a red flag. Pay attention. Whether you're awake or asleep, notice telling imagery that conveys emotion. This will help you identify a vampire.

Take an inventory of the people in your life who are potential drainers. List all your key family members, friends and co-workers in the left hand column and check off if any of them have an adverse affect on you when in their company or on the phone. Experiencing even one of these effects indicates that person is a drain on the prowl. By doing this you become aware of who vibrates positive vibes and who doesn't.

Need Professional Help? Distant Healing, Remote Sessions Available

As spiritual energy is not limited by time and space, distant energy healing becomes possible. Distant healing is especially useful when there are physical or geographic limitations. Distant / Remote healing is calming and promotes the release of stress. They can also be revitalizing and help speed up recovery times for physical, mental, emotional and spiritual issues. 

 

To speak with someone call or text (786) 266-2714

Unlock Your Voice: Throat Chakra Healing for Truth and Self-Expression

Your Throat Chakra: Express Yourself, Transform Your Life

Your Throat Chakra, a vibrant swirl of blue energy at the base of your neck, is the gateway to your authentic expression. Through this chakra, you share your unique truth with the world, communicate with clarity, and confidently assert your needs and boundaries. When it's balanced, you feel empowered to speak your mind with grace and integrity. However, fear of judgment, past silencing, or difficulty finding your voice can diminish this chakra's energy.

Think of your Throat Chakra as the bridge between your inner world and how you project yourself onto others. It's where you process your emotions and experiences, transforming them into words that reflect your truth. This chakra is also connected to clear communication, creativity, and listening with compassion.

Signs of a Blocked Throat Chakra

• Fear of Speaking Up: Hesitating to share your opinions, feeling like your voice doesn't matter.
• Difficulty Setting Boundaries: Overly accommodating others even when it conflicts with your needs and desires.
• Communication Struggles: Misunderstandings, feeling unheard, or expressing yourself in ways that feel inauthentic.
• Creative Blocks: Feeling stifled, unable to bring your ideas and passions to life.

Throat Chakra Healing

Targeted practices can restore the harmonious flow of your Throat Chakra, empowering you to live in full alignment with your values and desires. Here's how:

• Meditation: Focus on the Throat Chakra, envisioning it radiating a clear blue light and dissolving blockages.
• Affirmations: Use affirmations like "I speak my truth with clarity and confidence" or "I express my authentic self with ease."
• Crystals: Blue lace agate, lapis lazuli, or other blue stones resonate with the Throat Chakra.
• Sound Healing: Vocal toning, chanting mantras, or singing resonates with this energy center.

Transformative Healing Sessions Available

If you're ready to dive deeper into Throat Chakra healing and reclaim your voice, personalized energy healing sessions can accelerate your progress. I offer a safe and supportive space to release deep-seated fears, heal past experiences that may have silenced you, and re-ignite your authentic self-expression.

Amplified Expression, Enhanced Life

As this energy center opens, you'll experience:

• Authentic Confidence: No longer afraid to share your unique perspective with the world.
• Improved Relationships: Clear, compassionate communication and healthy boundaries foster stronger connections.
• Manifestation Power: When you know your truth and communicate it clearly, you align with your desires, making them easier to manifest.

Find Your Voice, Change Your World

Don't allow a blocked Throat Chakra to hold you back from fully expressing your truth. Invest in your personal growth, reclaim your voice, and watch your life transform.

Ready to embark on your transformation?

Schedule your appointment today and unlock your radiant potential!

Long-Distance Sessions: Bridging the Gap

Distance is no barrier! Using your picture, I envision you in front of me and connect with your energy just as I would in person. If guided, I'll then proceed with Chakra balancing, sending healing energies to restore balance and promote tranquility. For more information call (786) 266-2714.

Feeling Drained? Get Help with Energy Vampires & Psychic Attacks

        

While the concept of psychic attacks and energy vampires isn't universally accepted, some people find these terms helpful in understanding certain experiences. It's important to remember that if you're struggling with anxiety, depression, or other mental health concerns, seeking professional help is crucial. This article aims to offer information and suggestions, but it shouldn't replace professional guidance.

In simple terms, a psychic attack is negative energy that someone sends with the intention to inflict harm upon you, your life or your family. These energy vampires assault your aura, without your conscious permission, by another person, thing or group. It will leave you feeling open, exposed, vulnerable and sometimes, you will feel a sense of danger and anxiety or panic attacks. Harm can be launched towards your emotional, physical, spiritual or mental state. A psychic attack is used to harm a person by manipulating and controlling them, by sending negative energy toward them. This mental manipulation is done without your knowledge and it can cause physical symptoms similar to an illness as well as depressed mood, anxiety and at times, suicidal thoughts. Energy vampires can be in a form of a spirit, an entity, a thought form or dark energy.

What's going on?

From a psychological standpoint, you seem to be anxious and depressed. But from the point of view of Energy Medicine, you could very well be under psychic attack. Yes, consciously or unconsciously, someone may have formed an intention to harm you. Maybe you have a mother-in-law who hates the fact that you stole away her precious son or daughter. Don't discount the "evil  eye" she gives you whenever she can. Maybe you've got an ex whose negativity towards you is still strong, even years after the break up. Or a "frenemy" who's jealous  because you still fit into the jeans you wore in high school. Everyone, like it or not, has some darkness within, the infamous "shadow side" that is the storehouse of negative emotions and feelings. When these disturbing emotions are not acknowledged and released, the shadow side can get in the driver's seat. That negative energy can, in fact, cause real problems for someone else.

Extreme Anxiety and Depression

A rational explanation may not be evident to you when you feel frozen by fear. This is a similar feeling to a panic attack, but it can last much longer. Rapid breathing, fast heartbeat, sweating, and nervousness are all symptoms of anxiety, but not being able to leave your home for days due to intense fear is a sign of a psychic attack.

Frightening Dreams

Chase dreams where you're being chased and attacked by either a known or unknown entity. The one thing you know in this dream is that if you let him/it/her catch you, you're dead. So, in these dreams, you are constantly dodging, ducking, running and hiding.

Shaking and Trembling

This reaction usually occurs during or after an attack. The person may or may not realize why s/he's suddenly shaking. From a subconscious level, where the assault is realized, this is a perfectly normal reaction because, whether you knew it or not, your adrenaline is flowing high and fast--the "fight or flight" hormones. A part of you wants to run. Usually, in this type of situation, you don't connect consciously with what is really going on subliminally between you and the psychic assaulter--until later.

Health problems

A specific organ of the body is chosen and energy is sent in, like a sledgehammer, to shut it (and the chakra) down once and for all. Usually, if the person or group mean business (to kill you), they target your heart to create a heart attack. If it doesn't work, and you're getting protection, it may end up as lung congestion, bronchitis, or pneumonia. It can also be any organ in the body. If it was working fine and you suddenly get assaultive pain with it, on and off, for "no reason", then you need to see your doctor. If the doc gives you a bill of good health, then you might be under psychic attack!

Pessimism

If you are normally an optimistic or idealistic person and your thoughts suddenly turn rancidly pessimistic, hopeless, angry, irritated, impatient, then you need to understand that this isn't the 'real' you, but you are reacting to something that you may not consciously realize that is going on. During long term attacks, a person can literally, change personality from an sunny, extrovert person to a moody, morose, depressed, negative individual--but it happens over a number of weeks or months and they really don't see it happening. It is usually brought to their attention by the spouse or family members.

Clear Negative Energy and Protect your Aura

If you believe you are absorbing negative energies or are the recipient of psychic attacks, you should consider asking for the help of an energy healer who is experienced in clearing and cleansing AND Cutting Cords to these negative energies, entities and spirits.
**Please feel free to share in the comments below if you've ever had a psychic attack and what you did to help yourself deal better. Looking forward to hearing from you!

Need Professional Help? Distant Healing, Remote Sessions Available

As spiritual energy is not limited by time and space, distant aura healing becomes possible. Distant healing is especially useful when there are physical or geographic limitations. Distant / Remote healing is calming and promotes the release of stress. They can also be revitalizing and help speed up recovery times for physical, mental, emotional and spiritual issues.